We Are Starved for Touch In modern life, most of us only experience meaningful touch through romantic or sexual encounters. Yet touch is...

I’m Sunny. (Suyanne by birth, also called Su by loved ones). I’m a constantly changing human, with a passion for compassion and creating safe spaces for people to reconnect with themselves. My roots blend Native Brazilian, African, and European heritage, though I like to think of myself as just a soul experiencing a material life in a human body on planet Earth. If you're curious about how my life unfolded to bring me here, I invite you to read the full story below. The Child

Mindfulness is the practice of paying full attention to the present moment, with curiosity, openness, and without judgment. At its...